MELT Grain Free Chocolate Chip Cookies and MELT Buttery Baking Sticks and Spreads

Have you seen or heard of MELT Organic?  It’s a company that makes organic coconut oil baking sticks and spreads. They sent me some samples.  They are really good!  They are made of all organic ingredients and are vegan.  This is good news for me, since my 14 year old is trying out being vegan right now.  Not sure how long he’ll go on with that diet plan, but it’s been interesting for me to try to keep him fed.  He seems to be living off peanut butter sandwiches right now.  But I hadn’t realized these baking sticks and spreads were vegan, so I can’t wait to tell him to have some toast!  It’s kind of a family joke—whenever the boys tell me their stomach hurts and that they’re hungry, I tell them to have toast.  It became such that they were really annoyed every time I’d say that.  So now lately whenever they have any issues at all, a stubbed toe, sunburn, headache, you name it, I tell them the best thing for them is to have toast.  They LOVE it. (eyeroll)  Try it next time you have any ailment, have some toast.  Try it with MELT.  I’ve made a couple grilled cheese sandwiches with it (with gluten free bread for me).  Good stuff!

 

Hello, back to cookies—you know, really what life is all about.

Since I have My Favorite Grain Free Chocolate Chip Cookies already, I simply used the MELT Organic baking sticks in place of the coconut oil in the recipe and they turned out delicious and perfect.  I love them.  They are all for me.   One thing I realized as I made them a couple days ago, they seem to be better with age.  Which is quite the opposite with regular chocolate chip cookies.  If you’re looking for a grain free, refined sugar free chocolate chip cookie recipe, you should definitely try mine that I’ve linked here.  Try them with MELT! 

 

Want a cookie?  I’ve got plenty.

 

But hurry, they won’t last long…………..

 

Guess what, MELT also makes a Chocolate MELT Organic Spread!  (It’s not vegan, as it has some honey), but it’s good!  I actually haven’t tried it on just some toast, but all the sudden that sounds really good and now I must.  MELT Organic mention that even their spreads can be used for baking, so I have tried the Chocolate MELT Spread a couple times with a brownie recipe.  But I’m still tweaking it.  I don’t think it’s the MELT that is causing me to not be perfectly in love with the recipe yet, I think it’s my substitutes for regular granulated sugar (using coconut sugar and raw honey) that I haven’t gotten just right yet.  My goal (and we should all have goals, right?) is to keep making brownies, brownies, brownies until I get it right.  Then I’ll share the recipe.

 

Thanks for the samples, MELT!  Toast, cookies, brownies and grilled cheese sandwiches, gluten free and all pretty healthy.  Sounds good to me!  Check them out on Facebook and Twitter.

Chocolate Chip Walnut Blondies—Grain Free, Refined Sugar Free

One of the best goodies I’ve made that I can eat right here and I love the taste and texture.  I have a simple, little secret to tell you—I made the dough of My Favorite Grain Free Chocolate Chip Cookies.  I wanted to add nuts, because for years now, I haven’t been putting nuts in cookies, even though I totally think they should be there, because people around here at my house don’t like them.  Then it dawned on me that I can put all the nuts I want into my own goodies because I am generally the only one around here who will eat them.  So good, healthy, grain free, refined sugar free chocolate chip cookies, with walnuts, needed to happen.  After making the dough, I didn’t feel standing around baking the cookies. 

 

So I hurried and threw the dough into a baking pan and baked them.  Hello?  Easiest thing ever—and these blondies were born.  I know, takes a lot of brain power for that one.  I love the texture and I love having nuts in my own treats.  So win—win.  I wasn’t sure how they’d actually bake, but I decided after 20 minutes to call it good and I let them cool completely.  I thought they’d sink down after taking them out of the oven, but they stayed nice firm.  Not sure I’ll ever make chocolate chip cookies for me again, because this was sure easy and I have 16 blondies to enjoy over the next little while, you know, if I wouldn’t eat three or four of them a day. ; ) No, I think the most I’ve had the first day was three.  They were great stored in an airtight container for a few days.  Now the rest have been in the fridge and are still great. 

 

These have a perfect soft, chewy texture that you want in a blondie and work the same magic that having a cookie would have in the cravings department.

 

Chocolate Chip Walnut Blondies, Grain Free, Refined Sugar Free, by Katrina Smith, Baking and Boys!

1 cup almond flour

¼ cup coconut flour

1 teaspoon baking soda

¼ teaspoon salt

6 tablespoons coconut oil

½ cup coconut sugar

¼ cup raw honey

6 tablespoons almond butter

1 teaspoon pure vanilla extract

¼ teaspoon pure almond extract (optional)

1 large egg

1 cup Enjoy Life mini chocolate chips, or chocolate of your choice (ingredients in the chocolate—evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter—dairy, soy, nut and gluten free)

1/2 cup lightly toasted, chopped walnuts (or nut of your choice)

 

Preheat oven to 350 degrees F. Line a 9x9 inch baking pan with nonstick foil, lightly oil with coconut oil (probably don’t have to have the foil, but I like using it). In a medium sized bowl, combine the almond flour, coconut flour, baking soda and salt. Set aside. In the bowl of a mixer, combine the coconut oil, coconut sugar, honey and almond butter. Beat until well combined. Add the egg, vanilla and almond extract and beat well. Add the dry ingredients and mix just until combined. Stir in the chocolate chips and walnuts with a spatula. Spread all of the batter  evenly into the baking pan and bake for 20 minutes.  Check the center of the bars with a toothpick that comes out  mostly clean, but a little bit of crumb/chocolate is okay. Let cool on wire rack completely.  Remove the bars from the pan using the foil edges and cut on a cutting board into 16 squares.   Store the ones not eaten immediately in an airtight container.

 

 

Deliciousness!  Can’t wait to try them with pecans.  Also going to try them with peanut butter instead of almond butter and put some peanuts in them.  Oh the endless possibilities!

My Favorite Grain Free Chocolate Chip Cookies

I have had My Favorite Chocolate Chip Cookie Recipe for years now.  I’ve tried so many different recipes over the years, even since finding THE one, but the one I always make holds true.  It is a perfect cookie dough and makes perfect cookies.  I’ve used the recipe to add all kinds of things to the cookie, including peanut butter yumminess, coconut and nuts, and freeze dried raspberries, just to name a few.  I adapted the Jacques Torres/New York Times recipe years ago and have made this one my go-to.  Everyone loves the cookies.  Check out the link for lots of mouth-watering pictures.  There was a problem—now that I don’t eat gluten and refined sugar, I knew I was really missing out on one of my favorite things.  In the meantime, I’ve tried many gluten free and grain free chocolate chip cookie recipes.  They are usually okay.  They usually “do the trick” for me, you know, get me over that “I need a chocolate chip cookie” fix. 



I need to tell you though—I’ve found My Favorite Grain Free Chocolate Chip Cookie and need to share it with you all here.  I almost always make the regular ones into huge cookies, they are just perfect that way.  I give them away to lots of happy people and hear many compliments.  I recently needed to give some good gluten free chocolate chip cookies to someone who can’t have gluten (at all, I cleaned everything well and kept it well away from anything gluten), so I created this one and it’s the best one I’ve made.  Perfect combination of chewy on the inside and crisp edges and the flavor is great with what I think is just the right amount of sweetness from coconut sugar and a little honey.  Must make these again!



My Favorite Grain Free Chocolate Chip Cookies, by Katrina Smith, Baking and Boys!
 

1 cup almond flour
1/3 cup coconut flour
1 teaspoon baking soda
¼ teaspoon salt
6 tablespoons coconut oil
½ cup coconut sugar
¼ cup raw honey
6 tablespoons almond butter
1 teaspoon pure vanilla extract
¼ teaspoon pure almond extract (optional)
1 large egg
1 ¼ cup Enjoy Life chocolate chunks and mini chips (ingredients in the chocolate—evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter—dairy, soy, nut and gluten free)
 
Preheat oven to 350 degrees F. Line baking sheets with parchment paper. In a medium sized bowl, combine the almond flour, coconut flour, baking soda and salt. Set aside. In the bowl of a mixer, combine the coconut oil, coconut sugar, honey and almond butter. Beat until well combined. Add the egg, vanilla and almond extract and beat well. Add the dry ingredients and mix just until combined. Stir in the chocolate chunks/chips with a spatula. Scoop the dough into cookies on the baking sheet and bake for 10-14 minutes (depending on size of cookies). Let cool on the baking sheet for 3-5 minutes, then move them to a cooling rack to cool completely.
 

You know you want a bite.  Or maybe even your own cookie (s )!

Sweet Potato Chocolate Marble Bundt Cake (Gluten Free, Grain Free)

This was my birthday cake I made a couple weeks ago, but it would be perfect for your Thanksgiving desserts or Christmas, or any holiday or any occasion or just because you want cake—it’s practically healthy!  Get this—the cake is not only gluten free, but it’s grain free and it’s made with much healthier coconut sugar and raw honey for the sweetener.  Hello, it also has a vegetable in it.  The sweet potato acts like pumpkin.  I love the flavor.  With sweet spices added, sweet potato and and chocolate go together perfectly!  If you’re trying to find healthier desserts or have diet restrictions, this pretty bundt cake would be just right for you. 
It was certainly just right for my birthday, which just happens to fall on National Bundt Day, November 15.  I’ve enjoyed making a bundt cake for my birthday for a number of years now, ever since Mary at The Food Librarian started in with her love of bundts.  She has hundreds of bundt cakes posted on her blog.  She would even do 30 days of bundts leading up to my birthday National Bundt Day, and post a bundt a day before that.  She did that for a couple years.  She has some great round ups of all the cakes she’s made as well as some round ups of the bundts everyone makes to join in the fun and send her their links. 

I can’t wait to make this cake again.  I recently bought two sweet potatoes that were huge—one was over three pounds!  I baked it and used it to make a puree.  It was well enough for this cake and a lot more.  Some of it even went in the freezer since I went out of town and couldn’t eat it all up before it would have spoiled.  I still have the second big one and some smaller ones to use up.  I thought the big one wouldn’t be good (over grown) or as sweet or something, but it was great and perfect for this cake!
Sweet Potato Chocolate Marble Bundt Cake, by Katrina, Baking and Boys!
4 ounces good chocolate, melted and cooled (I used Enjoy Life mini chocolate chips)
1/2 cup arrowroot powder
1/4 cup coconut flour
1 cup almond meal/flour
1 teaspoon baking soda
1/2 teaspoon sea salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon freshly ground nutmeg
1/2 cup coconut sugar
1/2 cup (168 grams) raw honey
1/2 cup (224 grams) coconut oil
1 cup (250 grams) sweet potato puree (Make sure it’s cool if you’re baking it right before using it. I baked mine the night before I made the cake, then cooled it and stored it in the refrigerator, then pureed it right before using.)
4 large eggs (I actually used 5 sm-med. farm fresh eggs, for a total of 202 grams out of shell)
2 teaspoon vanilla extract
1/3 cup Enjoy Life mini chocolate chips
Ganache Drizzle:
2 1/2 ounces chocolate (I used mini chocolate chips)
4 tablespoons heavy cream
Preheat oven to 350 degrees F.  Spread coconut oil evenly over the surface of the bundt pan.  (You’ll want at least a 6 cup bundt pan, but bigger will work, too, it’s not a super high cake that totally fills the pan.)  You can also dust it with cocoa powder or almond flour or coconut flour, but I didn’t, just oil.  (The cake stuck in one little place and usually doesn’t at all when I add some kind of flour after oiling the pan.)  Set aside.  Melt the 4 ounces of chocolate in a medium sized microwave-safe bowl.  Stir after 20-30 second intervals until all melted and smooth and let cool while preparing the rest of the ingredients.
In a medium-sized bowl, combine the arrowroot, coconut flour, almond flour, baking soda, salt and all the spices.  Whisk together, set aside.  In a large bowl, combine the coconut sugar, honey and coconut oil.  Whisk (or use mixer) until well combined.  Add the sweet potato puree and beat until combined.  Add the eggs and vanilla and beat well.  Slowly add the dry ingredients and mix together until well combined.  Remove about 1/3 of the cake batter from the bowl into another pan and add the 4 ounces of melted chocolate to it, then combine well. 
Working in spoonsful or scoops at a time, put the batter in the pan, first the sweet potato cake batter, then in opposite places around the bundt the chocolate batter in spoonsful.  Continue in layers of both cake batters until you’ve used it all.  Take a butter knife and swirl the batter to make the marble effect (not too much swirling or it will not look marbled).  Bake in the preheated oven for 30-35 minutes, until a toothpick inserted in the center comes out mostly clean.  Set the pan on a wire rack to cool for about 10 minutes.  Turn the cake over and let it sit for a couple minutes, then tap the sides and bottom of the pan to release the cake.  It should come out nicely!  Heat the cream in a microwave safe bowl until slightly bubbly (careful it doesn’t boil over, it can come to that stage pretty quickly, especially since it’s such a small amount.)  Pour the heated cream over the 2 1/2 ounces of chocolate, let sit for a minute.  Then slowly stir it together until the chocolate is all melted and you have a nice smooth ganache.  You can do this while the cake is cooling as it sets up a bit after it’s all melted.  Drizzle the ganache over the cake (I put it in a plastic zip top bag and snipped the corner off to drizzle it over the cake, you can also do it by the spoonsful.) 

As I wrote down the recipe, it seemed a little involved, but I have found if you get everything out and in place (Mise en place, I’m all for it!), it’s not bad at all.  Prep everything ahead of time, bake your potato, melt the chocolate, etc.—it’s really not too bad.  And fun.  And worth it for this cake!  Not only does it taste great—it looks great, too.  I think it’s a real show stopper.  If you had this on your dessert table and didn’t tell anyone it was grain free, I don’t think anyone would even know.  Only Kevin and my son, Scott, even tasted the cake.  But after that I hid the rest for the next couple days so they didn’t eat more, because it was all for me on National Bundt Day—MY BIRTHDAY!  I thought it tasted better the next day and the next.  Maybe because I’m kind of cake-deprived, but try it and tell me what you think!
I’m home for Thanksgiving in Idaho with my parents while my awesome husband is home with the four boys.  He’s amazing and I am so blessed and grateful for all the wonderful blessings I have been given.  He even spent the last two days repainting our bedroom—5 1/2 years in our home and we’ve never really liked the paint in our room.  Love it now!  Happy Holidays to all!

Grain Free Blueberry Muffins (Gluten Free and Refined Sugar Free, too)

Sometimes I miss a good muffin.  You try to make a perfect one gluten and refined sugar free.  I realized I had some organic blueberries and that muffins should and could be made.  I checked out a number of different recipes online and went with a grain free one made with almond flour.  I am super happy with how these turned out.

My favorite part (besides the blueberries) is the coconut almond topping.  These were so easy to make.

 Grain Free Blueberry Muffins (Refined Sugar Free), by Katrina, Baking and Boys!

1/4 cup (56 grams) coconut oil (the oil I used was already melted, it’s summertime)

1/4 cup (84 grams) raw honey

1 teaspoon vanilla extract

1 teaspoon almond extract

3 tablespoons full fat coconut milk

2 large farm fresh eggs, room temperature

2 cups (224 grams) almond flour

1 teaspoon baking powder

1/8 teaspoon salt

1 cup fresh blueberries, washed and set out in an even layer to dry

2 tablespoons chopped almonds (or pre-sliced)

2 tablespoons unsweetened flaked coconut

*Optional, 1 teaspoon lemon zest would be great added to the batter

Preheat oven to 350 degrees F.  Grease a muffin tin (only 9) with coconut oil, just put a couple drops of coconut oil in each one and rub it around evenly with your fingers.  Set aside.  In a medium sized bowl, add the coconut oil, raw honey, almond extract, vanilla extract and coconut milk.  Whisk together until well combined.  Whisk in the eggs.  Add the almond flour, baking powder and salt and stir with a wooden spoon just until combined.  Fold in the blueberries.  Fill each of the 9 muffins cups using a medium sized cookie scoop if you have one.  Combine the almonds and coconut together and sprinkle some on the top of each muffin.  Bake for 14-16 minutes.  Let sit for a few minutes in the tin, then carefully remove each just using your fingers.  None of them broke when I removed them from the pan.  If you tip them upside down out of the tin, you’ll lose a lot of the topping.  Let cool on a wire rack until you can’t stand it any longer and have to eat one…..or two.

These have a perfect slightly crisp outside and are tender and muffin-y on the inside.

The raw almonds and coconut toast perfectly on top of the muffins.  Sliced almonds would be great, but I didn’t have any.  Chopping whole almonds worked just fine!

Lime Honey Almond Cookies—Six Years of Blogging!

I started my little old blog six years ago today!  So hard to believe and while my blog hasn’t evolved into the great food blogging websites that some have in that time, I’m happy to still be here.  I have discovered that baking and cooking and blogging and sharing are truly some of my passions in life and combining them all here on my little spot on the internet have been one of the greatest things for me. 

Yes, life is certainly crazy with four boys and I certainly could not be who I am in that part of my life without my amazing husband and all the wonderful family and friends around me.  I have found that I have needed and love being a small part of the food blogging world.  Times have certainly changed.  Six years ago, food blogging was still a rather new thing.  There were those already known.  When I started my blog, I actually didn’t even know about food blogging.  I just wanted to start keeping a written account of things going on with my family so I could share it with the rest of my family and friends. 

Just a few short weeks after starting to blog things that were going on, my youngest son, Sam, turned one and I posted about the lame cake I made for his birthday.  (How cute is my baby!  This picture is a lot better than the ridiculously not-that-great turtle cake I made for him.)

All my boys are growing up too fast!  Here they are almost six years ago.

Scott is now almost 16, is at least six inches taller than me, and has his driver’s permit.  Parker is 12 and finishing up the sixth grade accelerated program and getting ready for junior high (Yes, I know, for some reason it’s not called junior high anymore and is called middle school.  I was just telling Parker yesterday I will always call it junior high.  It’s kind of like how hard of a time I’ve had calling them flip flops now, they will always be that other word to me.)  Taylor is ten and lighting up our lives with his awesome talents of origami and balloon twisting that he has taught himself.  And little Sammie, he’ll be seven soon.  I can’t believe my baby is almost seven!  We need a new family picture!  That is on the list of things to do in the next year!

A lot has happened in these six years.  When I started my blog, we lived in Kansas as Kevin taught accounting at the University of Kansas.  We lived there for a total of five years, but when he did not get tenure there in 2010, we moved back home to Utah where he got a job at Utah Valley University and got tenure a year later.  We are here in Utah to stay and are happy to be near family.

Another change in our lives—in April 2012 I was diagnosed with multiple sclerosis.  Can’t tell you how much I hate saying those words.  My grandmother died in 1947 at the age 24 from MS.  My mother was only about two years old.  We have always been told she had MS.  Not enough was known in 1947 to fight the things that come along with it.  It is believed she had an unknown infection that took her life.  THEN, in 1999, my sister, Mandi,  passed away at age 33 after being diagnosed at age 19 and having quite the big trials MS inflicted in her life.  We watched the disease take things from her as the short years went by.  It was definitely totally unexpected and a big shock to also be diagnosed. 

It has definitely changed my life and my family’s life.  But I plan to fight this little annoyance in my life with all I’ve got.  Right now, my biggest issue is that I always just feel tired and fatigued.  It wasn’t until all of this hit me that I really understood the difference between being tired and feeling fatigue.  Fatigue takes more out of you, you feel weak, like you just can’t do as much even if you want to.  I feel happy and blessed that I have never had to stay in bed and that I can’t take care of my family.  It has been hard for me to right how give up exercise as I was doing it before.  I will be making more adjustments, but know that getting back to some form of daily exercise for my body will be helpful.

Another thing I’ve changed is my diet.  I know it kind of stinks for a food blogger who loves baking goodies to have given up gluten and refined sugars (as well as most processed foods and some dairy).  That said, I am enjoying finding new things in the gluten free world and how enjoyable things still are using honey and dates and coconut palm sugar instead of refined sugars.  I consider it a fun challenge.  Does that mean all you’ll find on my blog now are those things?  No, I still love baking for my family and friends and do plenty of that.  I just no longer eat it.  Do these diet changes help with MS and other auto immune diseases?  Well, for myself, I don’t really know.  Everyone asks.  I made those changes last June.  I don’t know.  But I don’t really want to find out that I’d be a lot worse by trying to go back.  So here I am.

Six years later.  Happily plugging along.  This is the main reason why—Thank you, Kevin, for EVERYTHING!

Can we move on to cookies already?  I thought it would be so hard, almost impossible, to give up sweet things.  It hasn’t been that hard.  What do I really miss the most?  Sometimes I just want a good whole grain peanut butter and honey sandwich.  I have yet to find a gluten free bread as good.  I will keep searching and so far all the ones I’ve made are pretty good.  And you know what, I’m not gluten intolerant, so when really “necessary”, I do cheat.  A few times when Kevin and I have gone to dinner, I have taken a bite of one of our favorites—molten lava chocolate cake or some heavenly battered and fried artichokes we had once.  Delicious.  But I have found a bite or two and I’m okay, it’s not going to hurt me.  I’m sure I could even cheat more than that.  But I’m fine eating the things I do and don’t feel deprived.  Maybe that’s helped by not giving up chocolate.  I switched from my favorite 70% dark chocolate to eating 85%.  Now when I eat even 70%, it’s SO sweet to me.  Gotta have a little bite or two of my 85% just about everyday. 

Sometimes I don’t even have to have chocolate.  Like when I come up with cookies as good as these Lime Almond Cookies I am sharing today.  They are SO good.  And the are not only gluten free, but grain free (Paleo) as well.  They are sweetened with just a little raw honey—in other words—they are good for you! ;  )

Lime Honey Almond Cookies, (Grain Free, Paleo, Gluten Free, Refined Sugar Free) by Katrina, Baking and Boys!

1  1/4 cups (120 grams) almond flour

1 tablespoon arrowroot powder

1/4 teaspoon salt

1/4 teaspoon baking soda

1/4 cup (84 grams) raw honey

zest of 2 limes (about 1 tablespoons)

1 teaspoon lime juice

1/4 cup almonds, toasted and chopped

Preheat oven to 350 degrees F.  Line baking sheets with parchment paper.  Set aside.  Combine the almond flour, arrowroot, salt and baking soda in a food processor.  Pulse until combined.  Add the honey, zest and lime juice.  Pulse until well combined and the dough is all moist.  Add the chopped almonds and pulse a few times.  (You can also just stir them in if you want the nuts in bigger chunks.)    Form the dough into balls with a cookie scoop.  Press the dough firmly into the scoop with your fingers.  When the dough is released from the scoop, it should stay in its shape.  (You could also just form balls of dough with your hands.)  Bake for 10 minutes.  Let cookies sit on baking sheet for a couple minutes before moving them to a wire rack to cool completely.  Makes about 16.

When I first tasted these, I thought they weren’t sweet enough and wasn’t all that thrilled with them.  After tasting more than one and having a few the next day, I’ve decided they are delicious.  They have a perfect chewiness to them and the lime and honey are great with the almond nuttiness.  I like them so much I came up with another version that doesn’t have lime but includes chocolate.  Stay tuned for those—and more—as I continue sharing all the things that make my life what it is.

And thank you so much to all my readers over the years.  I have made some of the greatest friends of my life, and it seems so silly to say since many I haven’t even met face to face yet.  How awesome is that!  It has been such a joy to actually meet some as well.  Kindred spirits, all of us food bloggers—what could be better than food, family and friends.

“Real Deal” Chocolate Chip Cookies—Grain Free, Refined Sugar Free

I recently made Danielle’s Real Deal Chocolate Chip Cookies.  She’s the author and brains behind the blog and cookbook, Against All Grain.  These ARE a great grain free, refined sugar free chocolate chip cookie. 

They are made with almond flour and a little coconut flour.  To sweeten them up, they have coconut palm sugar and a little honey.  I will definitely make these again and probably again…..

The only difference to her recipe, which called for either palm shortening or grassfed butter was that I didn’t use grassfed butter, but I did use butter and a good brand at that.  A little funny here, but I didn’t realize butter can be fed anything.

If you’re like me and cutting out or back on grains and refined sugar, these are a great cookie to try, so go now to Danielle’s blog and make them ASAP.  I was lucky and blessed to buy her book, Against All Grain, with a wonderful gift card my parents sent for Christmas.  Thanks, Mom and Dad! 

Why did I put “Real Deal” in quotes, you wonder?  Since I didn’t use grassfed butter, I don’t want you to think I copied her recipe completely, but that is the only change I made. 

Orange Olive Oil Cornmeal Cake (Gluten Free)—Secret Recipe Club

For Secret Recipe Club this month I was assigned a new-to-me blog.  I enjoyed looking through Easily Good Eats.  There were so many recipes to choose from, many being somewhat different from the kind of recipes I make.  This blogger is in a different country, but I was not able to figure out what country.  I saw one post that mentioned something about Swedes, so maybe the blogger is in Sweden. ?  No matter, they love cooking and baking for themselves and friends outside their “real” life in finance and law.

When I saw this Orange Olive Oil Polenta Cake, I realized it didn’t have very much gluten in it—since most of the flours were cornmeal and almond flour.  New to baking gluten free, I emailed our Group A leader, Jane, and asked her what to use to replace half a cup of all purpose flour, since she does all kinds of gluten free goodies.  The direction she gave me turned out a wonderful cake!  I also wanted the cake to be made with unrefined sugar, so though I do use more often lately raw honey, coconut sugar or dates, I used organic natural cane sugar this time and called it a big splurge for me.   I know, living on the edge. ;)

The cake was simple to make once I got through the first step which was interesting.  I boiled two whole oranges for an hour, then let them cool to room temperature before cutting them up and pureeing them in the food processor.  I can certainly say that is something I’ve never done before, though for Tuesdays With Dorie a few years back, we made a lemon tart with whole lemons in it.  The whole oranges were something I was intrigued with using in a cake.  I would make this cake again for sure.

Boiled oranges ready to puree

Pureed Whole Oranges

The whole oranges definitely make orange the star of this cake.  If you haven’t made a cake with olive oil before, do not fear, you cannot taste the olive oil.  I did use a light olive oil instead of extra virgin olive oil but Easily Good Eats mentioned using extra virgin olive oil and it was still not detectible. 

I loved that the cake was dense but still plenty moist and was perfectly flat on top.  (Sometimes with the higher altitude I live in, my cakes sink a little in the middle and it irks me.) I loved the texture and slight nuttiness the almond flour and cornmeal gave the cake.  At Easily Good Eats it was referred to as polenta cake, I used cornmeal, so I changed that in the title and recipe, though I believe polenta and cornmeal to be pretty much the same.

Orange Olive Oil Cornmeal Cake (Gluten Free and Refined Sugar Free), by Katrina, Baking and Boys!

For the cake:

2 oranges

1/2 cup light olive oil

3 large eggs

1/2 teaspoon salt

1 cup organic pure natural cane sugar

6 tablespoons brown rice flour*

2 tablespoons tapioca starch*

pinch of xanthan gum*

1 cup cornmeal

1 cup almond meal/flour

1 teaspoon baking powder

For the glaze:***

Juice of 1 orange (about 5 tablespoons)

2 tablespoons raw honey

Boil two whole oranges in a pot of water for an hour.  Make sure they are completely submerged the whole time.  To do this, I put a smaller saucepan pan on top of the oranges to hold them under the water (otherwise, they float).  Once boiled, remove them from the water and let them cool to room temperature.

Preheat the oven to 325 degrees F.  Lightly grease and flour (I used brown rice flour) an 8 inch round cake pan. 

Cut the oranges into quarters, remove any seeds and puree it in a food processor.  Whisk together the eggs, sugar and olive oil until the sugar is completely dissolved.  Add the orange puree and mix well.  In a separate bowl, whisk together the cornmeal, almond flour, the gluten free flour mixture and the baking powder.  Mix the dry ingredients in to the orange mixture and stir until just combined.    Pour the batter into the cake pan and bake for one hour or until a toothpick inserted into the center comes out clean.

For the glaze, juice the orange and whisk together with the honey.  Cook in a small saucepan over medium heat until it thickens slightly.    Drizzle the glaze over slices of the cake.  (You might want to double the glaze to have enough for the whole cake.  

Just for fun and because I think chocolate and orange are a great combination, I took a slice of the cake and drizzled it with some melted dark chocolate.  Mmm, that was good!

I am happy with the recipe I made from Easily Good Eats and have a number of other recipes there that I plan to try soon.  Check out all the other posts for the Secret Recipe Club.

 

Gluten Free Oatmeal Chocolate Chip Cookies, Refined Sugar Free, Dairy Free, Egg Free (Vegan)

Don’t freak out with that title thinking these must not taste very good with all those things missing—these cookies were great!  They are chewy, have a great nutty taste and are studded with healthy dark chocolate.  Winner!

I’ve been enjoying searching for new recipes that I can make and still have a little treat now and then, but stick to my new trial of eating gluten free and refined sugar free.  I’m pretty sure these are also vegan as well since there is no dairy and instead of egg, I used flaxseed meal mixed with water.  For the chocolate, I used Green & Blacks organic 70% cacao chocolate bar that I chopped up. 

The recipe I found online that I adapted these from is at Recipe Renovator.  I ended up changing from the suggested vegan margarine to coconut oil and I only used 1/3 cup instead of 1/2 cup.  I also used coconut sugar instead of the maple sugar suggested in the recipe.  The recipe uses some sorghum flour and almond meal as well as some gluten free oats.  I’ve been expanding my gluten free flour supply and had just bought some sorghum flour and gluten free oats.  I already have almond flour, coconut flour, brown rice flour and a couple others that I’m excited to try out in different recipes.  I’ve also made a few things recently that are grain free that are pretty darn good.  I’ll share those soon.

Gluten Free Oatmeal Chocolate Chip Cookies (Refined Sugar Free, Dairy Free, Egg Free, Vegan), by Katrina, Baking and Boys!

1 cup sifted sweet sorghum flour

1/2 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

1/2 teaspoon xanthan gum

1/2 cup almond flour (almond meal)

1/3 cup coconut oil

1/2 cup coconut sugar

1/4 cup agave syrup

1  1/2 teaspoon vanilla extract

1 tablespoon flaxseed meal plus 2 tablespoons water

1 cup gluten free rolled oats

3 ounces dark chocolate, chopped (I used Green & Blacks organic 70%)

Preheat oven to 350 degrees F.  Line baking sheets with parchment paper.  In a medium sized bowl, combine the sorghum flour, baking soda, baking powder, xanthan gum, salt and almond meal.  Whisk together to sift.  Put the flaxmeal and water in a small bowl and let sit for a few minutes.  Cream together with a mixer the coconut oil, coconut sugar, agave and vanilla until well combined.  Add the flax mixture and combine.  Beat in the dry ingredients just until combined.  Stir in the oats and chocolate with a wooden spoon..  Scoop dough on to baking sheets about 2 inches apart and flatten each slightly.  Bake for 10 minutes.  Let cookies sit on baking sheets for a couple minutes, then move to a wire rack to cool completely.  Store in an airtight container.

You can’t go wrong with a good, healthy chocolate chip cookie!  I’m happy.

Apricot Date Coconut Logs—Paleo, Vegan, No Sugar Added—And Some News

These were so easy to make and are a super healthy, but perfect sweet treat.  Have you ever gotten them from a bulk bin at the store?  I have tried them a few times and they were good.  Decided there was no reason not to make them at home.  Four simple ingredients is all it takes.  There is no added sugar, they are vegan and Paleo.  Don’t be thinking with all those issues they must not be good.  They are delicious!

Apricot Date Coconut Logs, by Katrina, Baking and Boys!

1 cup pitted dates

1/3 cup dried apricots

1/4 cup almond flour (almond meal)

1/4 cup unsweetened shredded coconut

In a food processor, pulse together the dates and apricots until they are all small bits.  Add the almond flour and pulse until all combined.  Roll the mixture into 12 tablespoon-size logs (you could roll them into balls, too).  Roll them each in the coconut and store in an airtight container.

Told you they were easy.  I’ve also had ones from those bulk bins that are just apricot and rolled in coconut.  Two ingredients.  So good.

I’ve told all my Facebook friends and followers.  Not sure if all my blog readers know yet, but I was diagnosed with MS (multiple sclerosis).  Long story.  What it means for me is that I will be taking some different turns in the foods I eat.  Right now I plan to go gluten free and no refined sugars.  Never fear—I’ll still be baking up yummy treats of all kinds for my family and friends.  But from time to time I’ll have things that I think are great, healthier treats to share here, too. 

I’ve known about the MS for the last year and a half, but the last few months it kind of bit me in the rear.  I was ignoring it before, but am now on the road to kicking it in the rear big time and kicking it out the door.  It won’t rule my life.  I’m in charge. 

I tried going completely Paleo for a week.  No grains, no dairy, no sugar, and no legumes, which includes peanut butter!  That wasn’t so easy.  I asked my doctor about those kinds of diets.  She advised me to just eat a healthy, balanced diet and not go crazy with too many things.  So I stopped being completely Paleo crazed and decided there are benefits to trying gluten free, I plan to use mostly healthy, whole grains and it certainly can’t hurt to give up refined sugar.  I’ll have plenty of things up my sleeve with healthy coconut oil, agave, raw honey, coconut sugar and some other great gluten free flours.  Stay tuned.  I’m excited to see what is out there and what else I can come up with. 

For fun, while I was not eating peanut butter (and I actually still haven’t--going on more than two weeks now) I have been making my own nut butters.  Stay tuned for the sunflower seed butter I made and the delicious home roasted and homemade almond butter.  Next up, I’ll be trying pecan butter, which hopefully is fantastic as pecans are my favorite nut.  A little sneak peek, here’s what I had for lunch yesterday.

That’s the almond butter.  I could just spoon it right into my mouth.  But I love it on celery and carrots.  I made my most favorite breakfast smoothie with some sunflower seed butter, too.  I’ll be sharing that soon as well, it has a secret ingredient that is so good!  You’ll have to wait and come back for that.

We’ll be going on a vacation next week, so I’ll probably not be able to blog until once July comes around!  Happy Summer!